Lymph Cleanse aka Lymph Drainage Therapy

LDT3The main function of this massage is to reduce inflammation or fluid retention and activate or cleanse this water transportation system known as lymph. It helps cleanse congested debris responsible for many conditions.

Arthritis, swollen ankles, sinusitis, sprains, recent or needed surgery, cataracts, chronic fatigue syndrome, eye floaters, macular degeneration, carpal tunnel syndrome, fibromyalgia, stress, irritable bowel syndrome, multiple sclerosis, whiplash, COPD, Parkinson’s disease, meniscus pathology, and many more conditions are helped with cleansing the lymph in this massage technique.

Lymph is located just beneath the skin. That is the reason for a lighter touch. No lotion is needed. It is a very gentle repetitive wave action stroke toward lymph nodes. The cleansing results are amazing with decreases in swelling and pain.

Q: What is the drainage part of Lymph Drainage Therapy? Am I going to “drain” on the massage table during session?

A: The drainage part of Lymph Drainage Therapy is noticed after the session. For sinus drainage, there may be a brief to 48 hours of  post nasal drip. For the other sessions of lymph cleanse, it is evidenced with extra elimination in the bathroom.

This gentle work is so calming that many people fall asleep during the session(s).

Some people prefer coming for just a sinus session or  a legs and feet session. Other people prefer a whole body cleanse.

For a wellness (preventative) purpose in maintenance, a whole body series of cleansing is highly recommended once to twice per year. The Calm Relief approach is to cleanse your body gently, a little at a time. A series of three sessions within two weeks will be kind to your body and allow time to cleanse your whole body. This series has a savings price for purchasing three sessions in one initial payment.

  • Session 1: approx 45 minutes.
  • Session 2: hour.
  • Session 3: approx 75 or more


To schedule one session or an economy package of three sessions, appointments need to be scheduled at least 24 to 48 hours in advance. This is a cleanse massage, meaning a healthy diet preparation is necessary to avoid a headache or nausea reaction. For 2 1/2 days avoid red meat, sugar, fried food, and minimize caffeine to almost none. Also, drink 8-10 glasses of water (8 oz. each) for the day before, day of treatment and the morning after treatment.

There was a very noticeable improvement in my eyes following the Lymph Cleanse massage for my sinus area. After my first session, eye floaters and other symptoms decreased a lot. I didn’t know this technique could help eye conditions. I had another session and  my eyes improved tremendously.   It calmed my whole body’s reaction to stress. Wow! – Linda R. Apopka, FL  Aug. 2013

Smartphone? Click here: 1 407 756 4947

Tip to help your lymph system flow freely:

  1. Drink a lot of water ( half your weight in ounces) If you weigh 200lbs. You need 100 0z, water daily.
  2. Elastic in undergarments needs to be comfortable. Tight elastic cuts off lymph flow.
  3. Underwire bras can clog your lymph flow and cause weight gain in the stomach.

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Calm Relief, LLC